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Is drinking tea really unhealthy? Two of China's top 10 bad eating habits are related to tea!

August 14, 2025

Chinese cuisine is rich and profound, and has always been "food heaven". Although the dish can be said to be at its best in terms of flavor and color, it is not necessarily healthy. According to scientific dietary guidelines, there are ten unhealthy eating habits among Chinese people. Among them, tea, which has long been considered a healthy beverage, is related to two unhealthy eating habits.

Drink tea to be energized? How is it that some people get more tired after drinking?

August 14, 2025

Tea is often used by us as a "stimulant" to combat fatigue and drowsiness. In the morning and afternoon, we are accustomed to starting work with a cup of tea. Tea has invigorating effects that sharpen the mind, which is due in particular to the caffeine present in tea leaves, as well as small amounts of theobromine.

What is Tea Polyphenol? Why does Pu-erh tea have more of it?

August 14, 2025

I. The definition of Pu-erh tea is based on the National Standard "Geographical Indication Products - Pu-erh Tea" (GB/T22111—2008) that defines Pu-erh tea as: " Pu-erh tea is made from raw materials of Yunnan big leaf tea grown within the geographical indication protected area, and processed by specific techniques in accordance with the requirements of the geographical indication protection area. It has unique quality characteristics."

Can people with high blood sugar drink tea? Don't let your ignorance affect your body's health.

August 14, 2025

As a matter of course, we should be careful about what we eat when we are sick. If you have caught a cold, don't eat spicy food and don't drink icy water. If you've got high blood pressure, quit smoking and stop drinking alcohol.

Are Long-term Tea Drinking Good or Bad for Middle-Aged and Elderly People? Don't Listen to Gossip Anymore!

August 14, 2025

For many middle-aged and elderly people, drinking tea has become a habit. However, the benefits of tea for middle-aged and elderly people are still quite numerous.

Which teas are best for autumn and winter?

August 14, 2025

One night the north wind is fierce, three parts winter rain cool. The whole tree hangs golden fruit, leaves fall yellow all over the ground. Generally speaking, the last ten days of October are called deep autumn. In the deep autumn season, the temperature drops sharply and it's not far from winter, which is a peak time for influenza to spread. Moreover, in the deep autumn season, most crops have been harvested, making it a truly desolate world. As people say, after summer, three parts of health are lost.

Whoever has these eight drinking habits won't get a stomachache.

August 14, 2025

Tea culture has a long history in China, and drinking tea is always an important part of health cultivation. Even though drinking tea is beneficial, many people have unhealthy drinking habits that can even turn drinking tea into a tool to hurt the stomach. Today, let's take a look at six serious ways your tea-drinking habit hurts your stomach.

What are the differences between people who drink tea every day and those who do not?

August 14, 2025

I'm a young Hani girl who makes tea, and I've been in contact with tea since childhood. I like drinking tea too. Why did I start my post this way? It's because recently a friend asked me an interesting question: as people who make tea every day, don't you think that your physical condition will be different from those who don't drink tea

The chairman of Yunnan Tea Horse Road Research Association Hou Haoming | Yunnan tea, also the world's tea.

August 14, 2025

Huo Haoming is from a tea-making family. His father established the Pingdu Tea House in Kunming in the 1930s. From inheriting his parents' business to multiple identities today — chairman of the Yunnan Province Tea Horse Ancient Road Research Association, president of the Yunnan International Tea Trade Center Company, guest professor at Yunnan Agricultural University's tea college — it can be said that he is a "tea merchant" with genes filled with tea scent and fragrance.

How much did you pay for tea?

August 14, 2025

Drinking tea comes with a price. Initially, I was cheated and felt bad, cursed loudly: This is an industry full of swindlers, it's only a matter of time before they go out of business. Later, after paying several fees, I got to know some reliable tea merchants, found the right tea for myself, and thought back on my previous experiences with a smile. Drinking tea is like life - a continuous process of reconciliation with oneself. -01- He has no reason to swindle me in August

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